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McKenzies Foods logo Recipe photo of Tuscan Grain Salad
Serves
4
Prep
15
mins
Cooking
15
mins
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Home » Recipes » Salads » Tuscan Grain Salad

Tuscan Grain Salad

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Directions
Step 1

Prepare and cook SuperBlend according to on-pack instructions until tender. Drain and rinse under cold water.rnSet aside.

Step 2

In a large bowl, combine SuperBlend, tomatoes, capsicum, olives, spinach and basil. Toss to combine.

Step 3

For dressing; whisk together the oil, vinegar, rosemary and garlic. Season to taste.

Step 4

Spoon onto serving platter ,drizzle with dressing and sprinkle with parmesan.

Tips

  • Add some toasted nuts, red onion slivers, spring onion or feta in place of parmesan.
  • Spreading the cooked SuperBlend onto a baking tray once drained to cool will prevent overcooking.

Ingredients
  • 1 cup McKenzie's Lentils, Freekeh & Beans SuperBlend
  • 200g punnet cherry tomatoes, halved
  • 150g roasted red peppers, cut into slices
  • 1/2 cup kalamata olives, pitted and halved
  • 50g baby spinach leaves
  • 1/2 cup basil leaves
  • 1/4 cup extra virgin olive oil
  • 1 1/2 tbs balsamic vinegar
  • Sprig rosemary
  • 1/2 garlic clove
  • to taste McKenzie's Australian Natural Sea Salt Grinder
  • to taste McKenzie's Whole Black Peppercorn Grinder
  • Shaved parmesan, for serving

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Related Products


  • McKenzie's Lentils, Freekeh & Beans SuperBlend 350g

  • McKenzie's Australian Natural Sea Salt Grinder 115g

  • McKenzie's Whole Black Peppercorn Grinder 55g

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