Vegetable & Quinoa Bites

Serves 40

Prep 60 mins

Cook 35 mins

1 cup McKenzie's White Quinoa 1 cup pumpkin, peeled and chopped 1 small zucchini, grated 1 small carrot, grated 2 tbs corn kernals 1/4 cup wholemeal flour 150g feta, crumbled 1 large egg To taste, McKenzie's Natural Salt & Pepper

Step 1

Prepare and cook quinoa according to on pack cooking instructions. Place pumpkin on a roasting tray with a drizzle of olive oil. Roast for 30 to 40 minutes until soft and cooked. Remove from oven, cool and mash with a fork.

Step 2

Mix the cooked quinoa and mashed pumpkin with all remaining ingredients. Mix well. Shape into bite-sized balls and place on a lined baking tray. Bake at 180ºC for 30-45 minutes or until cooked through and starting to turn golden.

McKenzie’s Products

McKenzie’s White Quinoa 375g

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McKenzie’s Natural Salt & Pepper Grinder 85g

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Vegetable & Quinoa Bites