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Serves
25
falafels
Prep
10
mins
Cooking
60
mins
Find a recipe

Falafels

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Directions
Step 1

Place chick peas and 3 cups of water into a saucepan and bring to the boil. Simmer for approximately 45 minutes until tender.

Step 2

Soak burghul in 1 cup of boiling water for 10 minutes and drain well.

Step 3

Process chick peas, burghul, garlic and parsley in a food processor to a coarse paste. Blend in remaining ingredients, except oil.

Step 4

Moisten hands, shape mixture into walnut sized balls. Place on a tray and leave aside for 30 minutes.

Step 5

Deep fry 6 balls at a time in hot oil, cooking for approximately 5 minutes, until golden brown. Turn to brown evenly.

Step 6

Drain on paper towel and serve.

Tips

  • Serve with wholegrain wraps, hummus, lettuce, sliced cucumber and tomato for a healthy lunch or light meal.

Ingredients
  • 1 cup McKenzie's Chick Peas
  • 1/2 cup burghul
  • 2 cloves garlic, chopped
  • 1/3 cup chopped fresh parsley
  • 1 tsp McKenzie's Baking Powder
  • 2 tbs plain flour
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1/4 tsp chilli powder
  • 4 tsp lemon juice
  • To taste, McKenzie's Australian Natural Sea Salt Grinder
  • To taste, McKenzie's Whole Black Peppercorn Grinder
  • for deep frying vegetable oil

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Related Products


  • McKenzie's Chick Peas 375 g

  • McKenzie's Australian Natural Sea Salt Grinder 115g

  • McKenzie's Whole Black Peppercorn Grinder 55g

  • McKenzie's Baking Powder 125g

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