Falafels
Falafels
To fry:
Step 1
Place chick peas and 3 cups of water into a saucepan and bring to the boil. Simmer for approximately 45 minutes until tender.
Step 2
Soak burghul in 1 cup of boiling water for 10 minutes and drain well.
Step 3
Process chick peas, burghul, garlic and parsley in a food processor to a coarse paste. Blend in remaining ingredients, except oil.
Step 4
Moisten hands, shape mixture into walnut sized balls. Place on a tray and leave aside for 30 minutes.
Step 5
Deep fry 6 balls at a time in hot oil, cooking for approximately 5 minutes, until golden brown. Turn to brown evenly.
Step 6
Drain on paper towel and serve.
Serve with wholegrain wraps, hummus, lettuce, sliced cucumber and tomato for a healthy lunch or light meal.
McKenzie’s Products
McKenzie’s Baking Powder 125g
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McKenzie’s Australian Natural Sea Salt Large Grinder 410g
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McKenzie’s Whole Black Peppercorn Large Grinder 200g
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