Serves
12
Prep
10
mins
Cooking
0
mins
Bliss Balls
Directions
Step 1
Soak dates in warm water for 20 minutes to soften. Drain the dates, reserving the soaking liquid.
Step 2
Add dates, nuts, flour and shredded coconut to a food processor and mix until it resembles fine crumbs.
Step 3
Add cacao powder and coconut oil and blend. If mixture is too dry, add 1/4 cup of soaking liquid from the dates and blend. The mixture needs to be moist enough to roll into balls.
Step 4
Roll into balls and coat in desiccated coconut. Store in a sealed container in the fridge.
Tips
- Use any dried fruit or nut/seed combination.
- 1/2 tsp of cinnamon can also be added.
Ingredients
- 1 cup pitted dates
- 1 cup mixed nuts
- 1/3 cup McKenzie's Coconut Flour
- 1/2 cup McKenzie's Shredded Coconut
- 1/3 cup cacao powder
- 1/4 cup coconut oil
- 1/2 cup McKenzie's Fine Desiccated Coconut