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RECIPES

Almond
Pastry Rings

Mung Bean Dal

Mung Bean Dal

Serves 4
Prep 20 mins
Cook 1 hour

To Serve

Step 1

Cover mung beans with 4–5 cups of water and cook for 35–40 minutes until soft.

Step 2

In another pot, heat ghee over a medium heat. Add the mustard and cumin seeds and cook for a minute until the seeds pop. Add curry leaves, chilli and turmeric. Once aromatic, add the onion and ginger and cook for 3–4 minutes to soften.

Step 3

Whisk together the yoghurt and chickpea flour until smooth. Add the onion with a splash of water and combine.

Step 4

Pour the onion and yoghurt mixture into the cooked mung beans and cook for a few more minutes, until it thickens and becomes creamy. Season generously with salt. Serve with steamed basmati rice and garnish with coriander.

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