White Quinoa is a small seed that is thought to have originated in the Andean region. It's nutty, earthy and slightly crunchy characteristics make it a perfect replacement for rice and a wholesome addition to savoury dishes such as salad and soups.
White Quinoa
Item | Per Serving | Per 100g |
---|---|---|
Energy | 770kJ | 1540kJ |
Protein | 7.1g | 14.1g |
Fat | 3.1g | 6.1g |
Fat - Saturated | LESS THAN 1g | LESS THAN 1g |
Carbohydrate | 28.6g | 57.2g |
Carbohydrate - Sugars | LESS THAN 1g | LESS THAN 1g |
Dietary Fibre | 3.5g | 7.0g |
Sodium | LESS THAN 5mg | 5mg |
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