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McKenzies Foods logo Recipe photo of Spiced Cauliflower Haloumi Salad
Serves
4
Prep
20
mins
Cooking
30
mins
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Home » Recipes » Salads » Spiced Cauliflower Haloumi Salad

Spiced Cauliflower Haloumi Salad

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Directions
Step 1

Prepare Pulse Plus mix to pack directions, by rinsing. Combine in a saucepan with 4 cups of water. Bring to the boil, reduce heat and gently simmer for 20-25 minutes until just tender. Drain and rinse well under cold water. Spread out on a tray and refrigerate until required.

Step 2

Pre-heat oven to 200°C (180°C fan-forced). Toss cauliflower in a large mixing bowl with cumin and oil. Season well and toss to coat. Spread onto an oven tray and bake approx. 25-30 minutes until cauliflower is cooked through. Set aside.

Step 3

Combine currants and red onion with vinegar, toss and set aside until required.

Step 4

In a mixing bowl, combine cooked Pulse Plus mix with herbs, almonds and currant mix. Season and toss well. Arrange on a serving platter.

Step 5

Heat a little oil in a frying pan and sear haloumi pieces until golden. Approx, 3-4 minutes on a high heat.

Step 6

Top salad with cauliflower, haloumi, additional herbs and nuts and accompany with lemon wedges.

Tips

  • Pulse Plus mixture can be refrigerated overnight once cooked, ready to make up into the salad the next day.
  • Haloumi can be replaced with feta  if preferred.

Ingredients
  • 350g McKenzie's Pulse Plus- Peas, Lentils + Brown Rice
  • 1 head cauliflower, cut into florets
  • 2 tsp cumin seeds
  • 2 tbs olive oil
  • 1 tbs currants
  • 1/2 red onion, finely sliced
  • 1 tbs sherry vinegar
  • 1/2 cup parsley leaves, chopped
  • 1/2 cup mint leaves, chopped
  • 1/3 cup slivered almonds, toasted
  • 180g pack haloumi, cut into 1cm dice
  • Lemon wedges and herbs, for serving

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    McKenzie's Pulse Plus- Peas, Lentils + Brown Rice 350g

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