Serves
12
Prep
10
mins
Cooking
20
mins
Orange & Poppy Seed Friands
- Ready in 30 minutes
Directions
Step 1
Pre-heat oven to 180°C (160°C fan-forced). Lightly grease with butterrn12 x ¹/³ cup capacity friand moulds.
Step 2
Combine icing sugar, flours and poppy seeds in a large mixing bowl.
Step 3
In a separate bowl, whisk the egg whites until frothy. Mix in the melted butter and orange rind. Add to dry ingredients and mix well.
Step 4
Pour mixture between prepared moulds and bake for 18-20 minutes. Allow to cool for 5 minutes before removing to a cooling rack to cool completely.
Tips
- Friands will keep for several days, preferably in the refrigerator. Warm through gently in a microwave after a couple of days if preferred.
- Use lemon rind in place of orange if preferred.
- If you don’t have a friand mould, use a ¹/³ cup capacity muffin tray.
Ingredients
- 1 1/2 cups icing sugar
- 1 cup McKenzie's Almond Flour
- 1/2 cup plain flour
- 1 tbs poppy seeds
- 6 egg whites
- 180g butter, melted
- Finely grated rind of 1 orange
