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RECIPES

Almond
Pastry Rings

Italian Style Black Eye Beans

Italian Style Black Eye Beans

Serves 6
Prep 15 mins
Cook 60 mins

Step 1

Whilst chopping up other ingredients, soak 1 cup black eye beans in water for 30 minutes, then rinse and set aside. In a large pot, heat oil and sauté onion, carrot & celery until the onion starts to soften. Add garlic and cook for another minute whilst stirring.

Step 2

Add diced potatoes and soaked beans and cook for another 2 minutes whilst stirring, then add canned tomatoes, bay leaf and parsley and mix well. Add vegetable stock and stir, partially placing a lid onto the pot and simmer for 40-50 minutes. Check liquid level every 10 minutes and add ½ cup boiling hot water to the pot as needed so that the beans have enough liquid to cook. The end result is thick not soupy.

Step 3

When the beans are almost cooked through, remove the lid and allow to simmer for a further 10 minutes for a chunky style dish. Remove the bay leaf and season with salt and pepper to taste. Mix well and serve, garnish with more parsley (if desired).

Enjoy with a sprinkling of parmesan and some crusty bread.

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