Spicy Curry Red Lentil Soup
Directions
Preheat the oven to 170C. Line two baking trays with baking paper.
Place the tomatoes and capsicums on the baking trays, drizzle with half the olive oil and season with salt and pepper blend. Roast for an hour or until the capsicum is tender. Peel the skin from capsicum once cooked.
Meanwhile prepare red lentils as per packet instructions. Drain.
Heat the remaining olive oil in a heavy saucepan over medium heat. Add the curry powder and cook for 3 minutes or until the onion is translucent. Add the paprika, cumin and celery and cook for 5-7 minutes or until celery is tender.
Stir in the tinned tomatoes and cook for a further 8-10 minutes. Stirring occasionally.
Remove the pan from the heat. Add the roasted tomatoes, capsicum and cooked Red Lentils. Use a hand-held blender to puree until smooth. Return the pan to a low to medium heat. Add stock, season to taste and cook for a further 15 minutes. Serve hot with natural yoghurt and some finely chopped basil.
- 1.2kg ripe Roma Tomatoes, halved
- 2 red capsicums, trimmed, seeded and cut into 6 wedges
- McKenzie's Himalayan Pink Salt
- 1/4 cup olive oil
- 1 cup McKenzie's Red Lentils
- 1 red onion, finely diced
- 3 garlic cloves, minced
- 2 tsps Clive Of India Authentic Curry Powder
- 2 sticks celery, finely diced
- 400g tin chopped tomatoes
- 500ml salt reduced vegetable stock
- natural yoghurt & basil to serve
