Serves
4
Prep
15
mins
Cooking
40
mins
Chilli Con Carne
Directions
Step 1
Prepare and cook black beans according to on-pack instructions. Drain and set aside.
Step 2
Heat the oil in a large frypan over high med-high heat and sauté the onions, capsicum and garlic for 3 minutes or until softened, add the beef and brown quickly for 5-6 minutes then add the spices and cook a further minute until fragrant.
Step 3
Reduce the heat and stir through the stock, tomatoes and tomato paste, cover and simmer for 20 minutes. Add the cooked black beans and cook a further 10 minutes. Stir through the sugar and season to taste.
Step 4
Serve topped with a dollop of sour cream, some grated cheese and coriander leaves. Serve immediately with steamed rice.
Tips
- Speed up the prep and cook time by cooking the beans the night before!
Ingredients
- 1/2 cup McKenzie's Black Beans
- 2 tbs oil
- 1 large onion, chopped
- 1 red capsicum, chopped
- 4 cloves garlic, crushed
- 500g lean minced beef
- 2 1/2 tsp cumin
- 2 1/2 tsp ground coriander
- 2 tsp paprika
- 1 tsp chilli flakes
- 1 1/3 cups low salt beef stock
- 400g chopped tomatoes
- 1/2 cup tomato paste
- 1 tsp brown sugar
- to taste McKenzie's Australian Natural Sea Salt Grinder
- to taste McKenzie's Whole Black Peppercorn Grinder
- for serving Sour cream
- for serving Grated cheese
- for serving Coriander leaves
- for serving Steamed rice
