McKenzie's Tigernut Flour 250g

McKenzie's Tigernut Flour 250g

McKenzie's Tigernut Flour is a healthy and non-nut substitute to almond meal. This hearty flour is granular in texture, similar to almond meal with a mild nutty flavour. It's gluten free and boosts your fibre intake too.

  • Gluten Free
  • Non-nut source
Hot Tips
  • Get the best results

    1. Tigernut flour is not a direct substitute for wheat flour, so only use it in tried and tested recipes.
    2. Tigernut flour has a granular texture and would work as a non-nut substitute to almond meal in some cases
    3. Works very well in baked goods, particularly when combined with tapioca flour.
Ingredients

100% Tigernuts


Nutritional Information

Servings Per Package: 5

Serving Size: 50g


ItemPer ServingPer 100g
Energy980kJ1960kJ
Protein2.0g4.0g
Fat, total13.0g26.0g
Fat, saturated3.0g6.0g
Carbohydrate31.0g62.0g
Carbohydrate, sugars7.5g15.0g
Dietary Fibre7.7g15.5g
Sodium20mg40mg
GlutenNILNIL
Country of Origin

Product of Niger, Packed in Australia

Available at
Store VIC NSW QLD ACT WA NT SA TAS