McKenzie's Australian Freekeh & Barley 375g
McKenzie's Australian Freekeh & Barley is a versatile blend for family meals and entertaining, perfect all year round in soups, salads and side dishes. It boosts your protein and fibre intake too.
- 5-star Health Rating
- Excellent source of fibre
- Source of protein
- 100% natural ingredients
- Cooks in 20 mins
Hot Tips
- No soaking required (Cooks in 30 mins without soaking)
- Great for Soups, Salads & Sides
Australian barley (50%), Australian freekeh (50%) (wheat).
Allergen AdviceContains: wheat, gluten. May contain: oats, rye, soy, lupin.
Nutritional Information
Country of Origin
Servings Per Package: 7.5
Serving Size: 50g
| Item | Per Serving | Per 100g |
|---|---|---|
| Energy | 725 kJ | 1450 kJ |
| Protein | 5.8 g | 11.5 g |
| Fat, total | 1.6 g | 3.2 g |
| - saturated | LESS THAN 1 g | LESS THAN 1g |
| Carbohydrate | 29.5 g | 59.0 g |
| - sugars | 1.1 g | 2.1 g |
| Dietary Fibre | 8.1 g | 16.1 g |
| Sodium | LESS THAN 5 mg | 5 mg |
Grown in Australia
Available at
| Store | VIC | NSW | QLD | ACT | WA | NT | SA | TAS |
|---|---|---|---|---|---|---|---|---|
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