McKenzie's Ancient Grain Soup Mix contains a unique blend of lentils, buckwheat, peas, pearl barley and spelt. Perfect for a wholesome soup or nutritious salad.
Lentils (40%) (red split lentils, whole green lentils), buckwheat kernels (20%), barley, green split peas, kibbled spelt (10%) (wheat).Allergen Advice
Contains: wheat, gluten. May contain: oats, rye, soy, lupin.
Servings Per Package: 7.5
Serving Size: 50g
|Item||Per Serving||Per 100g|
|Energy||710 kJ||1420 kJ|
|Protein||9.3 g||18.7 g|
|Fat, total||LESS THAN 1 g||1.4 g|
|- saturated||LESS THAN 1 g||LESS THAN 1 g|
|Carbohydrate||27.9 g||55.9 g|
|- sugars||LESS THAN 1 g||LESS THAN 1 g|
|Dietary Fibre||6.0 g||11.9 g|
|Sodium||LESS THAN 5 mg||LESS THAN 5 mg|
Packed in Australia from at least 45% Australian ingredients.