Mains

Delicious as an appetiser or a vegetarian main meal - just add some steamed rice.

Cut pumpkin into 2cm cubes.

Combine pumpkin, McKenzie's Red Lentils, undrained tomatoes, curry sauce and water in large saucepan. Bring to boil, reduce heat to medium-low and simmer covered for 20 minutes stirring occasionally or until pumpkin is tender.

Add spinach and cook for 1 minute or until spinach is wilted.

Stir in coriander (optional) and serve with crusty bread if desired.