Mains

Serves 4-6

Prep time 50 mins.(including bean cooking time)

Cooking time 30 mins.

Home-Baked Beans

Make your own tasty baked beans and save!

Ingredients

Amount Convert	Ingredient
250g	McKenzie's Haricot Beans
410g	tomato puree
1	small onion, diced finely and sauteed (optional)
1 teaspoon	mustard (mild American or Dijon)
2 teaspoon	sugar
2 teaspoon	treacle or molasses
1 teaspoon	chicken stock powder
To taste	McKenzie's Australian Natural Sea Salt
To taste	McKenzie's Whole Black Peppercorns

Directions

Step 1

Prepare and cook McKenzie's Haricot Beans as directed on pack. Drain and set aside.

Step 2

Preheat oven to 180C.

Step 3

Mix together treacle/molasses, mustard, sugar and stock powder with a small quantity of tomato puree. Add remaining puree, onion (if using) and beans, stirring together well. Season to taste.

Step 4

Place in oven proof dish, cover and cook for 30 minutes or until heated through.

Step 5

If sauce reduces too much during cooking, add a small amount of water. Serve.

Step 6

For a nutritious breakfast, serve baked beans on toasted wholewheat or rye bread, sauteed spinach leaves and poached eggs. This recipe can also be used to stuff baked potatoes for a tasty and nutritious light meal.

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